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Goals of Anger Management Counseling 1. Increase awareness of how anger is expressed destructively. 2. Become capable of handling angry feelings in constructive ways that enhance daily functioning. 3. Decrease the number, intensity, and duration of angry outbursts while increasing the use of new skills for managing...

What is Couples Counseling? Couples Counseling typically involves Emotionally Focused Therapy (EFT) and Cognitive Behavioral Techniques / Exercises (CBT) which can help you to grow your positive relationship, and help you avoid negative emotions such as disillusionment, loss of love/affection, resentment, and separation or divorce. Also,...